Amy's Quinoa, Kale and Red Lentil Soup, Organic
Amy's Quinoa, Kale and Red Lentil Soup, Organic
Organic Quinoa, Kale & Red Lentil Soup
Packed with plant power from organic red lentils, kale, quinoa and veggies, this soup is so hearty that it's almost stew. Its also gluten free, vegan and amazingly delicious.
Serving Size 1 cup (245g)
Servings per Container: about 2
Calories 150
Calories from Fat 50
Total Fat 6g 9%
---Saturated Fat 1g 5%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 780mg 33%
Carbohydrates 19g 6%
---Dietary Fiber 4g 16%
---Sugars 4g
Protein 4g
Vitamin A 15%
Vitamin C 6%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
filtered water, organic onions, organic tomato puree, organic kale, organic quinoa, organic red lentils, organic extra virgin olive oil, organic cilantro, organic green onions, sea salt, organic garlic, organic jalapeño peppers, organic ginger, organic turmeric, organic black pepper, Individuals with Food Allergies: This product is made in a facility that also processes food containing ; wheat; tree nuts and seeds (including sunflower seeds). In addition to gluten testing strict allergen control measures are implemented at all levels of production. Amy’s kitchen does not use any peanuts; fish; shellfish or eggs.Directions
Microwave(1100W): Place contents into a microwave-safe bowl. Cover and cook on high for 2-3 minutes. Let sit in microwave for 1 minute. Stir before serving.
Ovens vary, so please use these instructions as guide only.
Stovetop: Place contents into saucepan and heat gently until hot. Stir occasionally. Please do not overcook.
Amy's Quinoa, Kale and Red Lentil Soup, Organic
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