Azure Market Organics Almond Meal Coarse, Roasted, Organic

Almond Meal is simply roasted almonds that have been ground. Almond meal  lends a moist texture and rich, buttery flavor to cakes, cookies, muffins, sweet breads and other desserts, especially the classic French frangipane. This product is also superb as a breading for meats and vegetables. Almond Meal is low in carbohydrates and a good source of protein, fiber, vitamin E, and magnesium.

Almonds are notoriously healthy nuts providing a good amount of manganese and vitamin E, as well as a healthy serving of monounsaturated fats in each 1/4 cup serving. Not only do almonds have a healthy boost of protein, they are also very low in carbohydrates and inherently gluten-free.

The terms “almond flour” and “almond meal” are often used interchangeably, this almond meal is coarse and prepared from whole almonds with skins.

• Organic
• Non-GMO
• Kosher
• Country of Origin(s): USA, Spain, or Italy. All products are processed in California.

Serving Size 2 Tbsp (13g)
Calories 80
Total Fat 6g 8%
---Saturated Fat 0g 0%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
---Dietary Fiber 1g 4%
---Total Sugars 1g
------Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1mg 6%
Potassium 93mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

organic roasted almonds (CONTAINS TREE NUTS)

Directions

Replace up to 1/4 cup Almond Meal Flour per cup of wheat flour called for in your recipe. Store Almond Meal/Flour in refrigerator or freezer to extend shelf-life.