Azure Market Organics Broccoli Sprouting Seeds, Organic

Broccoli seeds are sprouted in the same way as Alfalfa and also in soil in flats or the garden. Pay careful attention to drain thoroughly when prepared in jars as they mold easily. Attractive lobed leaves and very pleasant flavor. An excellent addition to your sprouting mix.

Common Broccoli.  Type not stated.  Open Pollinated.

Broccoli variety. Calabrese B OLERACEA

Broccoli seed sprouts are good sources of Vitamin C & A, minerals, including trace minerals.

Serving Size 1 Tbsp (10g)
Calories 35
Total Fat 1g 1%
---Saturated Fat 0g 0%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 5g 2%
---Dietary Fiber 4g 14%
---Total Sugars 0g
------Includes 0g Added Sugars 0%
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

organic broccoli seeds

Directions

Sprouting: Place in a roomy container such as a quart (using up to 1 teaspoon of seed) or gallon jar (up to 3 tablespoons of seed). Soak in warm water 4 to 6 hours using enough water to keep seeds covered with water. Cover with a loose woven fabric, nylon stocking or mesh secured down by elastic or a rubber band. Rinse and thoroughly drain 2-3 times daily until sprouts are of desired length. Sprouting them in indirect sunlight will help them develop green leaves. Swish out seed caps in a basin of water if desired.