Azure Market Organics Buckwheat, Broken Groat Grits, Organic

Despite its name, buckwheat is not wheat—it’s an ancient grain related to sorrel and rhubarb, which produces a triangular, grain-like seed. That means buckwheat is naturally gluten free! Plus it’s full of vitamins and minerals including vitamins B2, B3, and B5 (riboflavin, niacin, and pantothenic acid), manganese, copper, magnesium, iron, phosphorus, and zinc.

Broken groat grits are made from coarse pieces of buckwheat broken during the hulling process. You can eat them as a breakfast cereal or grind them into flour and add them to waffles and pancakes for a nutritional boost.

• Organic
• Non-GMO
• Kosher
• Raw
• Gluten Free
• Product of the USA

Azure Market products are re-packaged by Azure for your convenience in a facility that meets Safe Quality Food (SQF) standards, including an approved allergen control program.

Azure Market products are re-packaged by Azure for your convenience in a facility that meets Food Safety Modernization Act (FSMA) standards, including an approved allergen control program.

Serving Size 1/4 cup (45g)
Calories 160
Total Fat 1g 1%
---Saturated Fat 0g 0%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 12%
---Dietary Fiber 2g 7%
---Total Sugars 0g
------Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 1mg 6%
Potassium 196mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

organic whole grain buckwheat

Directions

Bring 3 cups water and ¼ teaspoon salt to a boil. Add 1 cup buckwheat grits, turn heat down, cover, and cook 10 min. Serve with honey or brown sugar and milk or milk substitute. Add fruit or nuts. Makes 2 ½ servings.