Azure Market Organics Cannellini Beans, Organic
Azure Market Organics Cannellini Beans, Organic
Azure Market Organics cannellini beans, also known as white kidney beans or fazolia beans, are similar to white navy beans and are often mistaken for great northern beans. They’re popular in Central and Southern Italy, particularly in Tuscany.
Like most beans and legumes, cannellini beans are packed with vitamins and minerals, including iron, magnesium, and folate (vitamin B9). When cooked, they’re tender, fluffy, and creamy with a smooth texture and nutty flavor, making them a particularly tasty addition to many recipes. But if you don’t have cannellini beans handy, you can easily substitute great northern or white navy beans.
In Tuscany, these beans are often eaten dried instead of cooked. In other parts of Italy, they often accompany tuna or pasta dishes with poultry. They’re a tasty and filling substitute for fish or chicken in vegetarian diets, and they’re perfect for minestrone soups, bean salads, and white chilis.
- Organic
- Non-GMO
- Kosher
- Country of Origin(s): Turkey, USA, Argentina, and Canada
Product meets or exceeds USDA guidelines. While we use the most modern equipment and standards when cleaning, processing, and packing this product, the contents of this bag are a natural product grown in the earth. It is not always possible to remove all foreign material. Please sort and rinse thoroughly before cooking.
Azure Market products are re-packaged by Azure for your convenience in a facility that meets Food Safety Modernization Act (FSMA) standards, including an approved allergen control program.
Serving Size 1 cup dry (215g)
Calories 723
Total Fat 2.5g 4%
---Saturated Fat 0.7g 3%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.8mg 1%
Total Carbohydrate 134g 45%
---Dietary Fiber 53.5g 214%
---Total Sugars 0g
------Includes 0g Added Sugars 0%
Protein 45.4g 91%
Vitamin D 0mcg 0%
Calcium 372mg 37%
Iron 16.6mg 92%
Potassium 3315mg 95%
* The % Daily Value (DV) tells you how much a nutrient in
a serving of food contributes to a daily diet. 2,000 calories
a day is used for general nutrition advice.
Ingredients
organic cannellini beansDirections
Sort and rinse. Soak overnight. Drain and rinse. Add 4 cups water for every 1 cup beans. Liquid should cover beans by 1–2 inches. Bring to a boil; reduce heat and simmer 1–1½ hours, or pressure cook 6–8 minutes. 1 cup dry beans yields 2–2½ cups cooked beans. Cooked beans can be refrigerated up to 1 week or frozen up to 6 months.
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Azure Market Organics Cannellini Beans, Organic
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