Azure Market Organics Caraway Sprouting Seeds, Organic

A culinary seed, the classic flavor in rye bread. May be ground and added to bread doughs, entrees and as a garnish on cooked grains, dairy products and salads.

• Organic
• Non-GMO
• Country of Origin(s): Canada and Finland.

Serving Size 1 Tbsp (6g)
Calories 21.6
Total Fat 0.9g 1%
---Saturated Fat 0g 0%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.1mg 0%
Total Carbohydrate 3.2g 1%
---Dietary Fiber 2.5g 10%
---Total Sugars 0g
------Includes 0g Added Sugars 0%
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 44.8mg 4%
Iron 1.1mg 6%
Potassium 87.8mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

organic caraway seeds

Directions

Add 1-2 tbsp of seed to a wide mouth jar. Cover jar with screen. Add water swish and drain. Refill container with water and soak for 4-8 hr. Drain water well and invert container at an angle in a sink or bowl. Repeat twice a day, sprouts are ready to eat in 10-15 days. Keep fresh by refrigerating well drained sprouts. *Organic caraway sprouts are slow to start.