Azure Market Organics Cassava Flour, Organic

Cassava is wild-harvested and grown in the pure forests of the Amazon. Unlike other gluten-free flours such as almond or coconut flour, cassava flour is very mild and neutral in flavor. It’s also not grainy or gritty in texture – rather, it’s soft and powdery. While sometimes the terms cassava flour and tapioca flour are used interchangeably, there are in fact distinct differences. As a tuberous root vegetable, cassava is gluten-, grain- and nut-free, as well as vegan, vegetarian and paleo friendly.

• Organic
• Kosher
• Non-GMO*
• FL297
• Unrefined
• No preservatives, fillers or sweeteners
• Made from 100% unripe gluten free fruit
• High nutrient, high fiber, low glycemic
• Amazing source of resistance starch
• No additives, preservatives, or processing aids are used in the production of the Organic Cassava Flour.
• Country of Origin(s): Vietnam, India, Brazil
• Scientific Name: Manihot esculenta

*GMO-free - Grown in a South American country that has always banned GMOs

Serving Size 1/4 cup (30g)
Calories 116
Total Fat 1g 0%
---Saturated Fat 0g 0%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 10%
---Dietary Fiber 2g 8%
---Total Sugars 0.4g
------Includes 0g Added Sugars 0%
Protein 5g
Vitamin D 0mcg 0%
Calcium 71.5mg 6%
Iron 0.36mg 2%
Potassium 82mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

organic cassava flour

Directions

Cassava flour can be substituted 1:1 for wheat flour and all-purpose flour. Cassava flour is a lighter flour and absorbs more liquid try playing with the amount of Cassava flour needed for the recipe as less may be more.