Azure Market Organics
Azure Market Organics Garbanzo Beans, Chickpeas, Black, Organic
Azure Market Organics Garbanzo Beans, Chickpeas, Black, Organic
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Azure Market Organics black chickpeas, also known as garbanzo beans, are an heirloom variety of the chickpea with a darker color, smaller size, and slightly firmer texture. Garbanzos are believed to have been first cultivated around 5000 BC in Mesopotamia and are a staple in Indian and Mediterranean dishes. These black chickpeas are creamy white on the inside, so if you see what looks like a white seed inside your bag, don't worry—it’s just the inside of a chickpea that has just cracked open.
Chickpeas are an excellent source of protein, calcium, iron, and B vitamins, making them a nutritious ingredient to keep in your pantry. It also makes them a great vegetarian or vegan option.
Our organic black chickpeas have a smoky, nutty, slightly sweet flavor that makes them a versatile addition to any chickpea dish while adding a creative flair to your table. Try serving black hummus or add them to salads or Mediterranean platters for a fun twist! They can be boiled, fried, roasted, and ground into paste or flour, and are a great form of energy and nutrients.
- Organic
- Non-GMO
- Product of Canada and the USA
Product meets or exceeds USDA guidelines. While we use the most modern equipment and standards when cleaning, processing, and packing this product, the contents of this bag are a natural product grown in the earth. It is not always possible to remove all foreign material. Please sort and rinse thoroughly before cooking.
Azure Market products are re-packaged by Azure for your convenience in a facility that meets Food Safety Modernization Act (FSMA) standards, including an approved allergen control program.
Serving Size 1/3 cup (82g)
Calories 290
Total Fat 1.5g 2%
---Saturated Fat 0g 0%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 52g 19%
---Dietary Fiber 29g 104%
---Total Sugars 1g
------Includes 0g Added Sugars 0%
Protein 16g
Vitamin D 0mcg 0%
Calcium 66mg 6%
Iron 2mg 10%
Potassium 705mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic black chickpeasDirections
Presoak 1 cup garbanzo beans in 4 cups water overnight or for 8–10 hours. Drain and discard soaking water. Bring 6 cups water to a rolling boil in a large pot. Add soaked beans, reduce heat, and let simmer for 35 min. Check softness with a fork, drain, and cool.
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Azure Market Organics Garbanzo Beans, Chickpeas, Black, Organic
Buy In Bulk & Save! Most products have size options that provide big savings! Just click on one of the options at the top to view pricing and to see how much you save! Buy Azure Market Organics Garbanzo Beans, Chickpeas, Black, Organic in Bulk or as a case pack!