Azure Market Organics Lentils, Green, Organic

Lentils are not only versatile, nutritious, and delicious—they’re old. It’s believed that humans first cultivated them in the Fertile Crescent, and archaeologists have found carbonized remains of this ancient legume in Syria, Jordan, Turkey, Iran, and Greece, some of which date back as far as 6000 BCE! Today, they remain popular worldwide and are most commonly consumed in west Asia, Latin America, the Mediterranean, and southeast Asia, where they form an important part of Indian cuisine.

Lentils are packed with protein; the only legume with a higher ratio of protein to food energy is the soybean! Additionally, they are a rich source of vitamins B1 and B5 (thiamine and pantothenic acid), folate, iron, zinc, phosphorus, copper, and manganese.

Our organic green lentils share their heavy texture and full, earthy flavor with their cousin, the brown lentil. And at Azure, we love to use both as a meat substitute in everything from sloppy joes and burgers to chilis, casseroles, and salads. But they’re not just for vegetarian dishes. Green lentils are great for lentil soup, a popular and easy lentil dish that can be vegetarian or vegan but is also great with sausage medallions for some added flavor and spice. Green lentils make for a quick and convenient meal, as they cook in 20–30 minutes and don’t require pre-soaking like larger legumes.

• Organic
• Non-GMO
• Kosher
• Product of Canada and the USA

Product meets or exceeds USDA guidelines. While we use the most modern equipment and standards when cleaning, processing, and packing this product, the contents of this bag are a natural product grown in the earth. It is not always possible to remove all foreign material. Please sort and rinse thoroughly before cooking.

Lentils are grown in rotation with wheat and or barley on the same farm ground. Since lentils and wheat are similar in size, trace amounts of wheat may be found in our lentils.

Azure Market products are re-packaged by Azure for your convenience in a facility that meets Food Safety Modernization Act (FSMA) standards, including an approved allergen control program.

Serving Size 1/4 cup (48g)
Calories 160
Total Fat 0g 0%
---Saturated Fat 0g 0%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
---Dietary Fiber 5g 20%
---Total Sugars 0g
------Includes 0g Added Sugars 0%
Protein 5g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2mg 25%
Potassium 400mg 11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

organic green lentils (PROCESSED IN A FACILITY THAT ALSO PROCESSES WHEAT)

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