Azure Market Organics
Azure Market Organics Oat Flour, Whole, GF, Organic
Azure Market Organics Oat Flour, Whole, GF, Organic
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This whole oat flour is made by grinding and sifting whole oat groats in a natural stone mill. The proportions of the natural constituents of the oat groat remain unaltered. Whole oat flour is a dry, free-flowing powder, free of hard lumps. It is cream to light tan in color, and has a natural odor.
- Gluten Free
- Kosher
- Country of Origin USA and Canada
These oats do not contain any additives or preservatives of any kind.
Serving size 1 cup (81g)
Calories 307
Total Fat 5.28g 8%
---Saturated Fat 0.89g 4%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 54.84g 18%
---Dietary Fiber 8.2g 33%
---Total Sugars 0.8g
------Includes 0g Added Sugars 0%
Protein 10.65g 21%
Vitamin D 0mcg 0%
Calcium 42mg 4.2%
Iron 3.44mg 19.1%
Potassium 293mg 8.4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
gluten free organic whole oat flourDirections
In cookie and bread recipes, replace up to 1/4 cup of the wheat flour with oat flour. In recipes other than breads and cookies, you can substitute 1 1/2 cups oat flour for one cup of wheat flour.
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Azure Market Organics Oat Flour, Whole, GF, Organic
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