Azure Market Organics Oats, Steel Cut, GF, Organic

Azure Market Organics gluten free steel cut oats (also called Irish oats) are super healthy: richer in protein than most other grains and full of fiber and a wealth of vitamins and minerals, including manganese, phosphorus, copper, vitamin B1 (thiamine), iron, selenium, magnesium, and zinc. They’re also the only dietary source of avenanthramides, a type of antioxidant which may help prevent heart disease. 

If you’ve never tried steel cut oatmeal, you’re missing out! Azure Market steel cut oats have been cut instead of rolled, so they look more like golden-brown grains of rice than the flat oats you’re used to. Because of this, they take longer to cook than rolled oats—but the result is well worth it. Steel cut oatmeal has a deliciously creamy texture that’s worlds better than regular oatmeal.

• Organic
• Non-GMO
• Kosher
• Gluten Free
• Product of Canada and the USA

Azure Market products that are re-packaged by Azure for your convenience are packaged in a Facility that meets the Food Safety Modernization Act (FSMA) standards which includes an approved allergen control program.

Serving Size 1/4 cup dry (43g)
Calories 170
Total Fat 3g 5%
---Saturated Fat 0.5g 3%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29g 10%
---Dietary Fiber 5g 20%
---Total Sugars 0g
------Includes 0g Added Sugars 0%
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

organic steel cut oats

Directions

Bring 4 cups water with 1 tsp salt to a boil. Gradually add 1 cup steel cut oats, stirring constantly. Reduce heat, cover, and simmer until oats are tender (about 15-30 minutes).