Azure Market Organics Peas, Yellow Split, Organic
Azure Market Organics Peas, Yellow Split, Organic
Believed to have first sprouted in the plains of northern India beneath the shadow of the mighty Himalayas, peas have been around for centuries and probably featured in the diets of the ancient Egyptians, Babylonians, Persians, Greeks, and Romans. Today, they're a staple worldwide, and are most often used in dal, a soup made from peas or other legumes, tomatoes, onions, and spices.
Yellow peas and their green cousins both come from the pea plant, pisum sativum—the very same plant the famous Gregor Mendel studied to formulate the first theory of genetics! Yellow peas aren’t quite as sweet as green peas, and they taste a bit milder and earthier.
Peas are incredibly healthy, offering a wealth of vitamins and minerals including vitamins A, C, K, B1 (thiamine), and B9 (folate), molybdenum, manganese, and potassium. They’re also rich in fiber and one of the best vegetarian sources of protein, providing eight of the nine essential amino acids!
Our organic yellow split peas are wonderful in soups and curries. They are sometimes used in pasta for a gluten-free alternative, and they don’t need to be soaked before cooking, making them a great choice for weekday meals.
- Organic
- Non-GMO
- Kosher
- Product of Canada and the USA
Product meets or exceeds USDA guidelines. While we use the most modern equipment and standards when cleaning, processing, and packing this product, the contents of this bag are a natural product grown in the earth. It is not always possible to remove all foreign material. Please sort and rinse thoroughly before cooking.
Azure Market products are re-packaged by Azure for your convenience in a facility that meets Food Safety Modernization Act (FSMA) standards, including an approved allergen control program.
Serving Size: 1/4 cup dry (50g)
Calories 170
Total Fat 0.5g 1%
---Saturated Fat 0g 0%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 30g 11%
---Dietary Fiber 13g 46%
---Total Sugars 4g
------Includes 0g Added Sugars 0%
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 27.5mg 2%
Iron 2.215mg 10%
Potassium 490mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic yellow split peasDirections
Add 3 cups of water for every 1 cup yellow split peas to a pot. Bring to a boil, reduce heat, and simmer 30–40 minutes. Season to taste.
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Azure Market Organics Peas, Yellow Split, Organic
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