Azure Market Organics Tiger Nut Flour, Organic
Azure Market Organics Tiger Nut Flour, Organic
One might assume that Tiger nut flours are made from nuts, as its name implies, but they’re not. They come from a starchy powder made from root vegetables. It’s rich in prebiotic fiber, iron, potassium, protein, magnesium, zinc, and vitamins E and C.
- Organic
- Non-GMO
- Country of Origin(s): Niger, Spain
Azure Market products that are re-packaged by Azure for your convenience are packaged in a Facility that meets the Food Safety Modernization Act (FSMA) standards which includes an approved allergen control program.
Serving Size 1/4 cup (28g)
Calories 130
Total Fat 7g 9%
---Saturated Fat 1.42g 7%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 7%
---Dietary Fiber 4g 14%
---Total Sugars 6g
------Includes 0g Added Sugars 0%
Protein 1.2g 0%
Vitamin D 0mcg 0%
Calcium 4.2mg 0%
Iron 2.43mg 0%
Potassium 240mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic tiger nut flourDirections
You can add tiger nut flour to baked goods or create a roux for soup or stew. It also can be used to thicken or flavor a variety of products, such as jam or ice cream.
Azure Market Organics Tiger Nut Flour, Organic
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