Azure Market Organics
Azure Market Organics Wild Rice, Organic
Azure Market Organics Wild Rice, Organic
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Serving Size 1/4 cup (45g)
Calories 160
Total Fat 0g 0%
---Saturated Fat 0g 0%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 12%
---Dietary Fiber 1g 4%
---Total Sugars 1g
------Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 1mg 6%
Potassium 129mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic black wild riceDirections
Wild rice is easy to prepare. The texture can be varied to your liking, the longer it cooks, the softer and fluffier the grain becomes. Add 1 cup wild rice to 4 cups boiling water. Reduce heat, cover and simmer 55-65 minutes or until desired texture. Drain excess liquid and season to taste. Enhance the flavor of wild rice by cooking in chicken broth, bouillon, or soup mix.
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Azure Market Organics Wild Rice, Organic
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