Betty Lou's PB&J Bar, Peanut Butter and Strawberry, GF

Like eating a gluten-free peanut butter and jelly sandwich. All the sweetness comes from natural fruit and fruit juice, and contain none of the eight major food allergens. Both kids and adults will love them. 

• Non-GMO
• Gluten Free

When Betty Lou Carrier began making healthy snack bars in her kitchen, her motto was “just great stuff, and plenty of it.” “I’d throw whatever I had into them… pumpkin seeds, oats, honey, brown rice, nuts, berries, you name it,” Betty Lou said. “Pretty soon, I was the most popular mom in the neighborhood.”

Betty Lou’s son, John Sizemore, confirmed that and adds a shout-out to his mom’s work ethic. “My friends in grade school would come over and just beg for the stuff,” he said. “What I saw was a hard working lady with a passion for health, and for helping people with their health.”

 

That was 35 years ago. “We were gluten-free before anyone was even talking about gluten,” Betty Lou said. Today her McMinnville, Ore., company produces 35 different gluten-free products in impressive quantities, including their new fruit bars, energy balls and Angell candy bars. 

Serving Size: 2 oz (57g)
Calories 210
Fat Cal. 50
Total Fat 6g (9% DV)
---Sat. Fat 1g (5% DV)
---Trans Fat 0g
Cholest. 0mg (0% DV)
Sodium 150mg (6% DV)
Total Carb. 36g (12% DV)
Dietary Fiber 6g (24% DV)
Sugars 20g
Protein 5g
Vitamin A (0% DV)
Vitamin C (6% DV)
Calcium (2% DV)
Iron (6% DV)
Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredients

strawberry fruit filling [fruit juice concentrate (pear, pineapple, apple, peach), apple powder, inulin, tapioca starch, strawberries, natural flavors, apples, citric acid, red beet juice concentrate for color, locust bean gum, pectin, red cabbage extract and annatto for color], peanuts, oats, brown rice syrup, fruit juice, gluten free flour blend (potato starch, brown rice flour, sorghum flour, tapioca flour), dietary tapioca fiber, natural flavors, water, strawberry powder (with rice flour and sunflower lecithin), sea salt, guar gum, leavening (baking soda), xanthan gum, Allergens: contains peanut., Good manufacturing practices are used to segregate ingredients in a facility that processes other products that may contain peanuts; tree nuts; wheat (gluten); milk; soy and/or eggs.

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