Eden Foods Black Beans, Canned, Organic
Eden Foods Black Beans, Canned, Organic
U.S. Organic family Eden Black Beans, black turtle beans are soaked overnight, and pressure cooked with no chemical additives at Eden Foods' Organic, kosher cannery. Creamy, mildly sweet, and versatile black beans are a Mexican staple, and a favorite in the Americas and the Caribbean. Superb with whole grain, in soup, stew, dips, and spreads. They are interchangeable with pinto beans in Mexican cuisine. Eden Black Beans were selected by Men's Health magazine as a "Best Food for Men". Valuable antioxidant pigment carotenoids, the same as in berries, give them deep color. No salt added Eden beans in BPA, BPS, and phthalate free cans since 1999.
- Organic
- Gluten-Free
- Kosher
- Very Low Sodium
- Low Fat
Serving Size 1/2 cup (130g)
Servings Per Container About 3.5
Calories 100
Calories from Fat 0
Total Fat 0g 0%
---Saturated Fat 0g 0%
---Trans Fat 0g
Sodium 15mg 0%
Potassium 280mg 8%
Total Carbohydrate 18g 6%
---Dietary Fiber 6g 24%
---Sugars 0g
Protein 7g 14%
Calcium 6%
Iron 10%
Thiamin (B1) 6%
Riboflavin (B2) 4%
Niacin (B3) 2%
Phosphorus 10%
Magnesium 15%
Zinc 8%
Kosher parve.
Ingredients
organic black turtle beans, water, kombu seaweed.Directions
Eden Foods Black Beans, Canned, Organic
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