Eden Foods Black Eyed Peas, Organic

Organic U.S.A. family farm black eyed peas soaked overnight and thoroughly cooked at Eden's certified organic and kosher cannery with purified water and zero chemical additives. A Southern favorite and the centerpiece of the classic dish Hoppin' John. Folklore has it they bring good luck. For soups and salads, greens, grain, and vegetables. Very high in thiamin B1 with 35 percent daily value. A good source of healthy fiber, protein, iron, magnesium, and zinc. No salt added. Packed in BPA free can linings since April 1999.

Black Eyed Peas Vigna unguiculata are medium round and beige with a distinctive dark 'eye.' They likely originated in China and came to the American South via Africa and the West Indies. They're referred to in the old saying "Rice for riches, peas for peace," and folklore has it they bring good luck. Black Eyed Peas are one of the most popular legumes in traditional Southern cooking.

• Wheat Free
• Gluten Free
• Kosher
• Non-GMO

Serving Size 1/2 cup (130g)
Servings Per Container About 3.5
Calories 90
Calories from Fat 10
Total Fat 1g 1%
---Saturated Fat 0g 0%
---Trans Fat 0g
Sodium 25mg 1%
Potassium 210mg 6%
Total Carbohydrate 16g 5%
---Dietary Fiber 4g 14%
---Sugar 1g
Protein 6g 12%
Calcium 3%
Iron 10%
Thiamin (B1) 35%
Riboflavin (B2) 8%
Niacin (B3) 1%
Folate 6%
Phosphorus 10%
Magnesium 15%
Zinc 10%

Ingredients

organic black eyed peas, water, kombu seaweed.

Directions