Eden Foods Kidney (dark red) Beans, Organic

Organic U.S.A. family farm large red kidney beans soaked overnight and thoroughly cooked at Eden's certified organic and kosher cannery with purified water and zero chemical additives. Great in soups, stews, salads, chili, refried beans, dips, and with all whole grain. A phenomenal source of healthy fiber, 40 percent daily value per serving, plus a good source of potassium, protein, thiamin B1, folate B9, and magnesium. No salt added. Packed in BPA free can linings since April 1999.

They are perfect for making chili, in Tex Mex cooking, with pasta, for salads, dips, spreads, and in Minestrone, Kidney Bean, and Barley Soups.

• Wheat Free
• Gluten Free
• Kosher
• Non-GMO

Serving Size 1/2 cup (130g)
Servings Per Container About 3.5
Calories 100
Calories from Fat 0
Total Fat 0g 0%
---Saturated Fat 0g 0%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 0%
Potassium 440mg 12%
Total Carbohydrate 18g 6%
---Dietary Fiber 10g 40%
---Sugars 0g
Protein 8g 16%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 8%
Thiamin (B1) 10%
Riboflavin (B2) 2%
Niacin (B3) 2%
Phosphorus 15%
Magnesium 10%
Zinc 8%

Ingredients

organic kidney beans, water, kombu seaweed.

Directions