Granite Mill Farms Sprouted Emmer Berries, Organic

Sprouted grain is made from grain that has been soaked in water until it begins to grow.

Totally free from GMO’s and low in starch. Sprouted wheat is NOT gluten free.  However, because of its low starch content, some people who have been on a gluten-free diet have been able to eat sprouted flour.

Sprouting neutralizes potent carcinogens and enzyme inhibitors, as well as phytic acid present in the bran of all grains that inhibits absorption of calcium, magnesium, iron, copper, and zinc.

This product is not intended for consumption prior to cooking.

Serving Size 1/4 cup (28g)
Calories 132
Calories from Fat 6
Total Fat 0.5g 1%
---Saturated Fat 0g 0%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 20g 7%
---Dietary Fiber 1g 5%
---Sugars 0g
Protein 4g 7%
Niacin 12%
Magnesium 9%
Zinc 14%
Iron 6%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredients

sprouted organic emmer

Directions