Lark Ellen Farm
Lark Ellen Farm Pumpkin Seeds, Sprouted, Organic
Lark Ellen Farm Pumpkin Seeds, Sprouted, Organic
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Whether you call them 'pepitas' or 'pumpkin seeds', these small but mighty seeds are full of many health benefits!
High in zinc, they can give your immune system a boost, help balance hormones and reduce blood sugar.
Our pumpkin seeds are sprouted and air dried to make their natural nutrients more available.
Our pumpkin seeds are harvested from an organic farm in Bulgaria.
- Organic
Serving Size 1 oz (28g)
Calories 160
Total Fat 14g 18%
---Saturated Fat 2.5g 13%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
---Dietary Fiber 2g 7%
---Total Sugars 0g
------Includes 0g Added Sugars 0%
Protein 9g
Vitamin D 0mcg 0%
Calcium 10mg 2%
Iron 2.5mg 15%
Potassium 230mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
sprouted raw organic shelled pumpkin seedsDirections
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Lark Ellen Farm Pumpkin Seeds, Sprouted, Organic
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