Maine Coast Dulse, Whole Leaf Plant, Organic

We are very blessed to be able to provide some of the best Dulse in the world! It's no wonder this is our most popular sea vegetable. Whole Leaf Dulse is soft and chewy, with a distinctive taste and a rich red color.

Our Dulse is hand-harvested from remote Gulf of Maine bays at the peak of nutrition and taste (early summer to early fall.) All of our Dulse products undergo annual OCIA organic inspection for handling and harvesting, as well as voluntary testing for heavy metal, chemical and microbiological contaminants.

Like all sea vegetables, Dulse is an excellent source of Iodine. It also contains a significant amount of protein compared to land vegetables. It's rich in iron (10% DV/serving) and a good source of some of the B-vitamins.

Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. 

Serving Size 1/3 cup (7g)
Calories 20
Total Fat 0g 0%
---Saturated Fat 0g 0%
---Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 550mg 16%
Total Carbohydrates 3g 1%
---Dietary Fiber 2g 9%
---Total Sugars 0g
------Includes 0g Added Sugars 0%
Protein 2g
Iron 15%
Vitamin B12 8%
Iodine 780%
Magnesium 4%
Riboflavin 8%
Phosphorus 2%
Riboflavin 10%
Vitamin B6 30%
Chromium 8%
Percent Daily values are based on a 2,000 calorie diet.

Ingredients

low temperature dried organic dulse (Palmaria palmate)

Directions

It doesn't require any soaking or cooking, which makes it a great snack to be enjoyed right out of the bag. It's a colorful salad ingredient; is tasty in soups; zesty when fried and boosts the flavor of any sandwich creation.